Football performance, made practical

Better performance decisions, grounded in evidence.

Applied Sport Science helps football clubs, academies and practitioners connect scientific thinking, coaching judgement and clear performance data.

John Chisholm coaching players during an on-pitch football session
Services

Turn performance information into practical action.

Applied Sport Science supports football clubs, coaches and practitioners with physical preparation, monitoring, testing and learning that fits their environment.

GPS and performance support for clubs

Review training and match data in the context of your football week, then turn the findings into a clear conversation with coaches and agreed next steps.

  • Data review and interpretation
  • Concise, coach-facing reporting
  • Practical actions for the next training cycle
John Chisholm discussing GPS data with a coach at pitchside
Monitoring and analytics overview showing load, readiness and response informing decisions

Monitoring and analytics

Build a useful view of load, readiness and response, with attention to the questions behind the numbers.

Outcome: clearer decisions across the training week.

John Chisholm coaching a player during a trap bar lift

Strength & Conditioning

Plan and review physical preparation around each player's needs and the demands of football.

Outcome: purposeful training that connects to the game.

John Chisholm overseeing a player sprint through speed gates

Testing and profiling

Choose relevant tests, interpret the results and use them to set training priorities.

Outcome: a profile that leads to action.

John Chisholm presenting strength training to a group

Practitioner development

Practical support with GPS, reporting, evidence interpretation and the judgement needed to apply them.

Outcome: more confident decisions in your setting.

A player-focused Strength & Conditioning app is in development. It is not yet part of the service.

How we work

A clear path from question to decision.

Every project begins with the performance question. From there, we agree the right evidence, collect only what is useful, and create a process your team can actually maintain.

01 Understand02 Analyse03 Apply

Explore a project
Understand, analyse and apply process
Applied work

From data to a decision someone can use.

Examples of how performance information can become a better conversation, a sharper training plan and a more consistent process.

Anonymised GPS dashboard example

GPS reporting that supports the weekly plan

An anonymised dashboard example, designed for conversations rather than decoration.

Testing profile dashboard example

Testing profiles to training action

Turning a testing snapshot into priorities a coach and athlete can understand.

Wellness and readiness dashboard example

Monitoring readiness with context

A practical view of wellness, workload and the questions behind the numbers.

Insights library graphic
Insights

Useful thinking for the real world.

Short, practical articles on football performance, strength and conditioning, monitoring, testing and the craft of applied sport science.

Browse the library
Resources & Training Lab

Learn and apply the methods.

Explore practical tools for monitoring, reporting and evidence-led football performance work.

Football performance monitoring starter pack

Football Performance Monitoring Starter Pack

A practical guide to session monitoring, wellness, sRPE and interpreting GPS reports.

Ask about the starter pack
John Chisholm working at a laptop in a gym

GPS & Power BI Practice Lab

Work through six guided exercises using football GPS data, from building a report to interpreting what it shows.

Open the Training Lab ↗
Contact

Tell me what you are trying to improve.

Whether you are building a monitoring process, reviewing your testing approach or developing your practice, start with the question that matters to you.

John Chisholm

Applied Sport Science
John Chisholm, MSc, ASCC, CSCS
jcappliedsportscience@gmail.com

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